Strength - Coaching Session 1-on-1 Online

Hey You! Do you want to train with me? Let's hook up on Zoom!
So you're ready for your workout, but not sure you are doing the movements correctly? Maybe you want to get started and need a little push! Maybe you are away from your regular gym, and need guidance in your workout? 
Let's connect via zoom and I can guide you through your workouts!
This is a 60-minute online coaching session via Zoom. Book yours here: 

 
**What's in the program?**
 
One session (60 minutes) with Marjaana via Zoom.

Access to Coach Marjaana via email



Add-ons: 


Movement & Strength Assessment Protocol AND Analysis with individual tweaks to the IM Strong Program (150 USD). 





**What You Need*
 
Equipment needs depend on what you have available. I will modify the workout based on what you have at hand.

If you are not sure if this product is for you, please do not hesitate to email for FREE consultation at info@tiredmomruns.com



**How does this work? **


Once the payment has been processed, you will receive an email from us with links to set up your meeting with Marjaana. Alternatively, book your zoom workout here and we will send you a payment link after. Note the session need to be paid for in advance. 

You can use these sessions with your own strength workout, or you can purchase either your very own individual strength workout with me in my shop, or you can purchase a generic workout in my shop as well. Please ask if anything is unclear!



**Support**

You are not alone in this journey! Coach Marjaana is at your fingertips, so just ask!

Xo, Marjaana