Strength Training Program 4-6 weeks- individual

Triathlete? Skier? Runner? Average Jane wanting to move and feel better?
This is a strength and mobility program for you who want fully loaded individualized strength programming.
 
This is an online program delivered via our app and includes: 
Initial consultation (FREE!)
Movement and Strength Assessment protocols and analysis (value 150USD)
Individualized strength and mobility programming for 4-6 weeks blocks - total 12 weeks.
 
AddOns:
Monthly or quarterly coaching calls (additional price)
Optional 60 mins strength coaching online when you need it (additional price)
 
The price  includes12 weeks of programming.
How does this work? 
Once payment is processed, you will receive an email to set up your training program. Please allow 24-48 hours for us to set your account up. Please use your best email. 
Please contact for more: coachmj@besisufit.com